PAST AND UPCOMING EVENTS

KATONAH YOGA® Q&A CLASS

Do you have questions around the Katonah Yoga material? Are you a practitioner and have ever wondered how to apply the Magic Square? Are you curious about the metaphors, the organs or have you still a blind spot in your body that needs to be discovered? Are you currently planning to participate in the Weave It In program and need some extra information beforehand? Then this Q&A is perfect for you. All questions are welcome, no issue is wrong. Participate in the grand dialogue. Come in Yoga gear so we could look at a pose if needed. Bring something to write.

The material is all developed by founder Nevine Michaan. Artwork by Susan Fierro Art.

When: Wednesday, February 26th
Duration: 18:15-19:45
Where: Orbit 6, Grossmünsterplatz 6, 8001 Zurich
Costs: 35.00 CHF
Registration: https://aylagoodsgmbh.schedulista.com/

Do you have questions around the Katonah Yoga® material? Are you a practitioner and have ever wondered about how to apply the Magic Square? Are you curious about the metaphors, the organs or a blind spot in your body that still needs to be discovered? Are you currently planning to participate in the WEAVE IT IN online program and want some extra information beforehand?

Then this Q&A is perfect for you.

All questions are welcome, no issue is wrong. Participate in the grand dialogue.



WHEN: Wednesday, February 19th 2020

TIME: 2pm Eastern Time / 8pm European Time

DURATION: 1 Hour

PLACE: Wherever you are ♡

HOW: ZOOM live call (you'll receive the meeting link once this course is purchased)

WHO: Aylin Karadayi, Reni Bickel & everyone who wants to join

Register here: https://orbit-one.teachable.com/p/katonah-yoga-q-a-live-class/

Katonah Yoga Lab
Join me, Palma or Nadia for this Katonah Yoga Lab, where we will only take 10 people. We will work individually with all the props and proper adjusts. This is how you can hone into your personal practice and make it communal by helping others if you want to.
March 7th: 10:00-11:30 Aylin sign up here: aylagoodsgmbh.schedulista.com
14.3. Nadia Nunes
21.3. Palma Sole

PLUG IN
RESTORATIVE YOGA & ESSENTIAL OILS, MARCH 15TH 2020

In this class I will guide and adjust you through restorative Katonah Yoga® poses and nourish you with Essential Oils.
The combination of a plentitude of props, breath work and the enrichment of Essential Oils will bring you into a state of homeostasis and will wind you down from the pinnacle of accumulated stress or lift you off excessive heaviness.
Expect to recharge your vital organs, glands, the nervous system and to tap into your subtle layers. You don't need to know anything about Katonah Yoga® or Essential Oils to attend this class. The class is accessible to everyone and limited to 10 participants.

Date: Sunday, March 15th
Time: 11:45-13:15
Place: Orbit 6, Grossmünsterplatz 6, 8001 Zürich
Costs: 40.00 CHF
Registration: https://aylagoodsgmbh.schedulista.com/

EINE REISE DURCH DIE WELT DER ÄTHERISCHEN ÖLE MIT AYLIN UND SIMONA
Einführung, was sind Öle

Anwendungsarten der ätherischen Öle

Tipps und Tricks

Questions & Answers

Give aways

In diesem Workshop geben wir konkrete Hilfeleistung zur direkten Anwendung therapeutisch zertifizierter Öle und erklären, wie man diese topisch, aromatisch sowie durch deren Einnahme in den täglichen Ablauf einbinden kann.

Ätherische Öle sind Moleküle, die der Natur entnommen werden und seit Jahrhunderten für das menschliche Wohlbefinden eingesetzt werden.

Die Essenz einer Pflanze ist in seiner reinsten Form so hoch dosiert, dass die geringste Menge einen grossen Effekt auf den menschlichen Organismus ausüben kann.

Physische Beschwerden wie etwa Migräne, Verdauungsstörungen oder Insomnia jedoch auch mentale Themen wie Ängste, Trauer und Wut können mit der Hilfe der ätherischen Öle praktisch und sehr leicht angegangen werden und wirken effektiv sowie unmittelbar.

Wir werden den Workshop mit einer kurzen Praxis abschliessen, in der wir die Öle topisch oder aromatisch anwenden werden.


Date: Saturday, February 15 2020
Time: 14:00 -  16:00
Place: Yogamoves 61 Steinberggasse Winterthur, ZH 8400
Sign up here:https://www.yoga-moves.ch/workshops

PLUG IN
RESTORATIVE YOGA & ESSENTIAL OILS,  FEBRUARY 9TH 2020

In this class I will guide and adjust you through restorative Katonah Yoga poses and nourish you with Essential Oils.
The combination of a plentitude of props, breath work and the enrichment of Essential Oils will bring you into a state of homeostasis and will wind you down from the pinnacle of accumulated stress that everyone is facing towards the end of the year.
Expect to recharge your vital organs, glands, the nervous system and to tap into your subtle layers. You don't need to know anything about Katonah Yoga or Essential Oils to attend this class. The class is accessible to everyone.

Date: Sunday, February 9th
Time: 11:45-13:15
Place: Orbit 6 Grossmünsterplatz 6, 8001 Zürich 
Costs: 40.00 CHF
Registration here: https://aylagoodsgmbh.schedulista.com/

doTERRA ESSENTIAL OILS CLASS 101
JANUARY 17TH 

Join this 101 class to get introduced to a selection of highly beneficial Essential Oils that will make your winter worth wile.
Simona, Andrina and Aylin will talk about their favourites and mostly used oils throughout this time of the year. You do not have to know anything and you can simply sit in and listen.
This class can be taken in addition to the Yoga class before so you can learn the benefits of the provided oils.

DATE:JANUARY 17TH
TIME: 18:00-19:15
COSTS: 10.00
REGISTRATION: here
PLACE: ORBIT 6, GROSSMÜNSTERPLATZ 6, 8001 ZH
register here: https://aylagoodsgmbh.schedulista.com/

doTERRA ESSENTIAL OILS CLASS 101
FEBRUARY 9TH 

Join this 101 class with Guido, Andrea, Simona and Aylin to get introduced to a selection of highly beneficial Essential Oils that will help you to support you immune system, your mood and your sleep.
We will talk about our favourite and mostly used oils.
You do not have to know anything and you can simply sit in and listen.
This class can be taken in addition to the Yoga class before so you can learn the benefits of the provided oils.
If you attend the Plug In class, you are cordially invited to stay for this class without purchasing a ticket.
Please register via email: info@aylarealhealth.com.


DATE:JANUARY 17TH
TIME: 18:00-19:15
COSTS: 10.00
REGISTRATION: aylagoodsgmbh.schedulista.com
PLACE: ORBIT 6, GROSSMÜNSTERPLATZ 6, 8001 ZH

doTERRA WEBINAR WEDNESDAY JANUARY 22ND

Join this Webinar via Zoomcall to get the benefits of a whole class without leaving your cozy home.
We will offer you practical tips how to get through winter and Christmas time with ease and grace.
Use the Zoom Link to join in. Make sure you check your audio beforehand.
https://zoom.us/j/5194693462 to join in

Join this special class to restore you before the winter madness commences and to wind down from everything that demanded too much from your system. Through restorative Katonah Yoga and the use of Essential Oils we will recalibrate and reorganize our personal abodes.

Sunday, Dec. 15th, 10:30-12:00, Orbit 6, Grossmünsterplatz 1, 8001 Zürich.
Price: 40.–
https://aylagoodsgmbh.schedulista.com/

This is the perfect beginners class for Essential Oils. You can also join if you have had first touch with oils. We talk about the usage and introduce oils for winter time.
10.00 CHF, sign up here
https://aylagoodsgmbh.schedulista.com/

Join one of the classes or both of them. First one is the introduction to Essential Oils. The second one is the pro version where we allow you to go through your daily care and figure out how to switch to a chemical free daily routine.

Join this Essential Oils class November 8th. 18:00-19:15. We will cover the most valuable oils for your daily care. Use link to sign up https://aylagoodsgmbh.schedulista.com/

Katonah Masterclass with Aylin Karadayi

This communal practice will be a prolonged Yoga practice that includes more refined adjustments, well applied technique, Pranayama and metaphors.

The class is open to everyone who is curious about Katonah Yoga and to those who want to lay out the practice in depth. Expect to work with strength, structure and stability, to triangulate the polarity of the lunar and solar qualities which both underly our inner universe.

We will go in, then out to take a turn around and have new revelations for the new year ahead.

Sunday, November 24th, 1:30 – 3:30 pm

Reduced Price: 50.- with pre-registration by Thursday, November 21st

Full Price: 60.- as of Friday, November 22nd

Katonah Masterclass with Aylin Karadayi

This communal practice will be a prolonged Yoga practice that includes more refined adjustments, well applied technique, Pranayama and metaphors.

The class is open to everyone who is curious about Katonah Yoga and to those who want to lay out the practice in depth. Expect to work with strength, structure and stability, to triangulate the polarity of the lunar and solar qualities which both underly our inner universe.

We will go in, then out to take a turn around and have new revelations for the new year ahead.

Sunday, September 22nd, 1:30 – 3:30 pm

Reduced Price: 50.- with pre-registration by Thursday, September 19th

Full Price: 60.- as of Friday, September 20th


ESSENTIAL OILS CLASS

Join Andrina Tisi and me for a cozy Essential Oils class in the heart of Zurich.
This private setting is perfect for you to find your way into applied natural self care.
We will introduce you to Essential Oils and how they work in and on the body. We will leave ample time for individual questions.

When: August 13th
Costs: 10.00 CHF, please bring it cash on site
Where: Klusplatz
When: 18:15-19:30
Sign Up: info@aylarealhealth.com

ESSENTIAL OILS CLASS

Join Nicole Spencer and me for a cozy Essential Oils class in the heart of Zurich.
You probably hear more and more about Essential Oils and yet you don't know where to start and how to find the right oils for you. This class will give you a brief overview on what E.O. are, how they work and about their individual usages. Furthermore you will review how to find the correct oils for you so you can incline a more healthy environment internally and externally.

When: August 8th
Costs: 10.00 CHF, please bring it cash on site
Where: Frankengasse 25 Zurich
When: 18:15-19:30
Sign Up: info@aylarealhealth.com

NEXT 2H KATONAH MASTERCLASS WITH AYLIN KARADAYI SUNDAY, AUGUST 25TH

This communal practice will be a prolonged Yoga practice that includes more refined adjustments, well applied technique, Pranayama and metaphors.

The class is open to everyone who is curious about Katonah Yoga and to those who want to lay out the practice in depth. Expect to work with strength, structure and stability, to triangulate the polarity of the lunar and solar qualities which both underly our inner universe. The class will be assisted by Nathalie Suter.

Date: Sunday, August 25th
Time:13:30 until 15:30
Price: CHF 50.00 until August 22nd, CHF 60.00 as of August 23rd
Place: Yoga am Hottingerplatz
Registration: Sign-up here

A RADIANT SCOPE -
AN INTRODUCTION TO THE THEORY OF KATONAH YOGA, NUMEROLOGY AND THE PRINCIPLES OF DAOISM
WITH AYLIN KARADAYI

In this 3h Workshop you will dive deeper into the theory of Katonah Yoga.
Learn the archetypes of numbers and the different usages of the Magic Square.
Get instilled by the basics of Daoism, also known as "The Way".
We will stitch in all the theory into a grounding practice of Asana and Pranayama to apply the acquired material and to engage in our neurology.

SUNDAY, JULY 7TH
YOGA AM HOTTINGERPLATZ
13:30 - 16:30 PM
Price: Early Bird 80.00 CHF until June 20th,
Regular 90.00 CHF as of June 21st
Sign up: https://widget.eversports.com/w/6y4kf3?event=106307&type=workshop

The workshop can be banked towards a Katonah Yoga certification and serves best as a foundation for the WEAVE IT IN program, starting in August.

Katonah Masterclass with Aylin Karadayi

This communal practice will be a prolonged Yoga practice that includes more refined adjustments, well applied technique, Pranayama and metaphors.

The class is open to everyone who is curious about Katonah Yoga and to those who want to lay out the practice in depth. Expect to work with strength, structure and stability, to triangulate the polarity of the lunar and solar qualities which both underly our inner universe.

We will go in, then out to take a turn around and have new revelations for the new year ahead.

Sunday, May 19th, 1:30 – 3:30 pm

Reduced Price: 50.-- with pre-registration by Thursday, May 16th

Full Price: 60.-- as of Friday, May 17th
Sign up here:
https://widget.eversports.com/w/6y4kf3?event=105364&type=workshop

Come and join Guido, me and Simona for an introduction to Essential Oils. You probably hear it more and more and yet don't know where to start and how to find the right oils for you. This class will give you a brief overview on what E.O. are, how they work and their individual usages. Furthermore you will learn how to find the correct oils for you so you can incline a more healthy environment internally and externally.
Place: Frankengasse 25, 8001 Zürich
Time: 18:15-19:30
Costs: 10.00 CHF
Please sign up here: info@aylarealhealth.com

PINK RIBBON Yoga June 16th at Yoga am Hottingerplatz, 9:30-11:00 Level Regular. https://pink-ribbon.ch/yogahttps://pink-ribbon.ch/yoga

Komm und nimm an unserer ersten „Essential Oils“ Klasse in der Yoga-Scheune teil.

Indulge the safe way! This event is a vegan, plant based hearty supper. The food will be cooked by GREEN DAGA in co-creation with AYLA REAL FOOD. In the heart of Zurich Le Bijou offers unique apartments to feel at home away from home. This setting is exclusive and offers an intimate atmosphere. Expect to get a bountiful variety of plant based dishes, drinks included, a mindful talk by Aylin from AYLA REAL HEALTH and a nice goodybag to go! The price is 150.00 CHF all in. Tickets will be available on Eventbride as of next week!

This communal practice will be a prolonged Yoga practice that includes more refined adjustments, well applied technique, Pranayama and metaphors.

The class is open to everyone who is curious about Katonah Yoga and to those who want to lay out the practice in depth. Expect to work with strength, structure and stability, to triangulate the polarity of the lunar and solar qualities which both underly our inner universe. The class will be assisted by Nathalie Suter.

When: Sunday, March 3rd
Time:13:30 until 15:30
Price: CHF 50.00 until February 29th, CHF 60.00 as of March 1st
Where: Yoga am Hottingerplatz
Registration: Sign-up here:
https://yo-am-ho.com/spezial-kurse/

KATONAH YOGA™️ is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination - in a practical framework designed to potentiate personal and communal well-being. For more information, please visit www.katonahyoga.com

Diese gemeinschaftliche Klasse wird eine verlängerte Yoga Praxis sein, die sowohl detaillierte Adjustments, sowie gut angewendete Technik, Pranayama und Metaphern beinhalten wird.

Die Klasse eignet sich für alle, die sich für Katonah Yoga interessieren, oder sich einer tieferen Praxis hingeben möchten. Zu erwarten sind die Grundprinzipien von Kraft, Struktur und Stabilität, um schliesslich die Polaritäten aufzuheben, die wir in unserem inneren System als lunar und solar innehalten.

Wir kehren nach Innen, von dort nach Aussen, um uns um die eigene Achse zu drehen und dadurch zu neuen Einsichten zu gelangen.

Price: 50.00 CHF mit Voranmeldung bis Donnerstag, 31. Januar
Vollpreis: 60.00 CHF ab Freitag, 1. Februar
(no cash)

Sign Up: https://yo-am-ho.com/aktuelles/

Join Abbie Galvin (NYC) for a 2h Masterclass at Lolafred. Thursday, January 24th 18:45-20:45.
Sign up: info@lolastudio.ch

DEEPEN YOUR PRACTICE - A MONTHLY 2H KATONAH INSPIRED YOGA PRACTICE

Join me for a monthly 2 hours Katonah inspired practice.
We will start with a warming flow, then deepen the practice by working communal with and without props, dissecting asanas, using adjustments, covering theory and intensifying the breath by an extended pranayama practice in the end. The class will be held in the heart of Zurich, at Lolafred.
It will take place once a month, Friday evening 18:30 until 20:30, the costs are 53.00 CHF. 
The class will be conducted with a minimum of 7 people.
Purchase your ticket for the next class here:
https://www.eventbrite.de/e/deepen-the-practice-a-monthly-2h-katonah-inspired-yoga-practice-tickets-53206422843

Class 6: Friday, 21.12.18


About Katonah Yoga:
Katonah Yoga is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices.

Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern belies intelligence; by virtue of repetition there is potential for insight. Disciplined techniques are organized for revelation through revolutions (from Nevine Michaan, the founder of that amazing framework).

Madeleine Hübner from Le Bijou and I have teamed up for this monthly series for you to illuminate your mind. At the heart of Zurich, in the most stunning apartments, we will offer Sunday Retreats with numerous speakers, teachers and inspirational leaders. 
You can expect to learn, study, immerse, enjoy and gain new insights from different angles. Each speaker, teacher or leader will introduce you to a part of their expertise so you can expand your mind and take delight in amplifying your horizon.

The first event will take place at the stunning and brand new Le Bijou gem at Lintheschergasse in the heart of Zurich on SUNDAY 28.10.18 for which you can purchase the tickets here.

The Line Up for our pilot event will be as follows:

YOGA WITH AYLIN KARADAYI
www.aylarealhealth.com
COACHING WITH ARIANE TAVAKOL  
www.discoveroutloud.com
MINDFUL EATING WITH JULI BAILER 
www.healthibella.com

Costs: 230.00 CHF incl. Handouts, Give Aways, Healthy Snacks & Drinks
Location: Le Bijou Lintheschergasse 23 Zurich
Time: 10:30 - 14:30
Purchase tickets here:
https://www.eventbrite.de/e/a-home-for-your-mind-a-series-for-diligent-selfcare-tickets-49256424291

TECHNIQUES FOR JOY! - 17.08.18
A YOGA WORKSHOP TAILORED TO SUMMER TIME WITH RENI BICKEL & AYLIN KARADAYI

Join Reni Bickel and me for a Katonah Yoga infused Workshop August 17th from 18:30 until 21:30 pm at the beautiful, romantic Yogascheune in Meilen. 
Practice yoga with technique and purpose to find joy!
This yoga workshop is tailored to summertime and centered in the 5-element theory of Chinese medicine and yogic techniques that stem from Katonah Yoga, focusing on the fire element. The goal is to learn how to manage both, heat and coolness, in the body and the mind.
Summer is a time of motion, of going out and fully ripening. It’s a moment of expressing our heart’s desire and sparkling the light of intuition - while actively participating in community. 
How can you light your fires, cool yourself down, flow with the seasons and design your practice accordingly?
We will guide your through an evening full of magical practice and practical theory to integrate into your personal yoga routine and knowledge. Open to all levels.
Join us at the beautiful Yoga Scheune in Meilen, an exquisite outdoor Shala and the perfect fit for this summerly workshop!

TECHNIQUES FOR JOY
A Summer Yoga Practice
with Aylin Karadayi and Reni Bickel

Date: Friday, 17th of August, 2018
Time: 18.30 - 21.00
Location: Yoga Scheune Meilen www.yoga-scheune.ch
*please bring your yoga mat!

Workshop Schedule:
18.30 Intro + Theory
19.00 Asana practice
20.15 Break
20.30 Breath practice
20.45 Deep relaxation with essential oils + Yoga Nidra
21.00 End

Energy exchange: 80 CHF *includes refreshing surprise.
To SIGN UP please click on the ticket link in this event!
https://www.eventbrite.de/e/techniques-for-joy-a-yoga-workshop-tailored-to-summer-time-tickets-47215117688?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing
♡ 

Reni - Yoga teacher/educator and crystal healing facilitator: www.renibickelyoga.com

Aylin - Yoga teacher, real food and essential oil specialist: www.aylarealhealth.com

www.katonahyoga.com

dōTERRA® - Certified Pure Therapeutic Grade Essential Oil

In diesem Einführungsworkshop lernst Du die energetisierenden und therapeutisch wirksamen Eigenschaften der ätherischen Öle von dōTERRA kennen.

Der Workshop ist für alle geeignet, welche mehr über die dōTERRA Öle erfahren möchte. Yogis, Yogalehrer, Sportler, Coaches, die im Wellnessbereich arbeiten und ihren Horizont durch ätherische Öle erweitern möchten. Es sind alle herzlich willkommen.

Die ätherischen Öle von dōTERRA kann man wunderbar im Alltag integrieren und auch in die Arbeit rund um die Gesundheit einfliessen lassen.

Wir zeigen Euch, wie man die Öle anwendet, welche Wirkungen die Öle haben und wie man sich mit der Welt und dem Wissen der ätherischen Öle eigenständig vertraut machen kann.

Ziel ist es, dass die Öle Bestandteil der eigenen Arbeit, sowie des persönlichen Alltags werden können, mühelos, intuitiv und bewusst.

Carolina und Aylin freuen sich auf Dich!

Yoga Workshop with Aylin Karadayi and Reni Bickel

Practice yoga as alchemy to harness your biochemistry and recover from deep within! This workshop is tailored to wintertime, it will help you unravel the body and uplift your spirit. Two resourceful teachers, Aylin Karadayi and Reni Bickel, will guide your through an afternoon full of magical practice and theory to take home and make it your own self-care moments.

Date: Sunday, 25th of January, 2018
Time: 13.30 - 16.30

Schedule:
13.30 Practice, flow to warm up
14.15 Theory input
15.00 Pause
15.15 Practice, breath exercises
15.30 Practice, restorative prop setup
16.15 Deep relaxation
16.30 End

Price with pre-registration: 80.-
Price without pre-registration: 90.-
Space limited to 25 people.
Sign up: https://yo-am-ho.com/spezial-kurse/

Möchtest du lernen wie du doTERRA Öle in deine Yoga Klassen integrieren kannst und deiner Klassen eine extra Note verleihen kannst?

Erfahre, wie die Kombination von Yoga und ätherischen Ölen den körperlichen, emotionalen und mentalen Zustand deiner Schüler verwandeln kann. Wie Yoga, unterstützen ätherische Öle das Wohlbefinden von Körper, Geist und Seele. Sie sind ein Heilmittel, die auf bewusster und unterbewusster Ebene wirken.

Spielerisch wirst du mehr über doTERRA Öle von therapeutischer Qualität und deren Vorteile, Nutzen und Anwendung lernen.

Wir werden besprechen wie ätherische Öle funktionieren, die drei Arten wie sie anwendbar sind und wie sie deine sowie die Gesundheit deiner Schüler nachhaltig verbessern können.

.
Dieser Workshop eignet sich, wenn du doTERRA Öle
... regelmässig benutzen möchtest
... als festen Bestandteil deiner Yogaklassen machen möchtest
... mit 25% vergünstigst beziehen möchtest

.
Zudem erläutern wir, wie du deinem Yoga Einkommen einen Boost geben kannst, indem du doTERRA Öle als einen Bestandteil deiner Arbeit werden lässt.

In dieser Einführung erfährst du, wie du spielerisch die Kraft ätherischer Öle im Alltag für dein Wohlbefinden und deine Gesundheit einsetzen kannst.

Du lernst:

• wie die ätherischen Öle gewonnen werden und wirken
• wie du dein Immunsystem in der Winterzeit stärkst
• wie du deine Stimmung anhebst
• Gelassenheit kultivierst
• selbstbewusster im Alltag auftrittst
• Stress löst

Du kannst alle Öle vor Ort ausprobieren und hast Raum, deine Fragen stellen. Außerdem gibt es die Möglichkeit, zu bestellen. Wir helfen Dir gern bei der Auswahl.

Verbindliche Anmeldung bitte an madhavi@kaerlighed.de

Kosten: CHF 20,- inklusive Handout und Geschenk

Ort: Yoga am Hottingerplatz, Hottingerstrasse 35, 8032 Zürich

Möchtest du lernen wie du doTERRA Essential Oils in deinen Alltag integrieren kannst? Wie sie dich und deine Familie körperlich, emotional und mental stärken können und eine Bereicherung in deinem Leben werden.
Datum: Sonntag 26. November, 2017
Zeit: 15:30 – 16:30 Uhr
Preis: 10.-
Ort: Yoga am Hottingerplatz, Hottingerstrasse 35, 8032 Zürich
Anmelden: info@yoga-am-hottingerplatz.ch

Healthy Cooking made easy Kochkurs am 08.12.17 bei farmy.ch.
Der Kurs beginnt um 18:30 und dauert bis 22:00. Wir kochen pflanzenbasierte Speisen allerlei und erfahren mehr über die Philosophie dieses Kochstils. Die Teilnehmerzahl ist auf 10 Personen beschränke. Kurskosten betragen 130.00 CHF. Die Anmeldung erfolgt über info@aylarealhealth.comDer Kursplatz gilt als gesichert, sobald die Zahlung erfolgt ist.

Healthy Cooking made easy Kochkurs am 10.11.17 bei farmy.ch ist FULLY BOOKED.
Der Kurs beginnt um 18:30 und dauert bis 22:00. Wir kochen pflanzenbasierte Speisen allerlei und erfahren mehr über die Philosophie dieses Kochstils. Die Teilnehmerzahl ist auf 10 Personen beschränke. Kurskosten betragen 130.00 CHF. Die Anmeldung erfolgt über info@aylarealhealth.comDer Kursplatz gilt als gesichert, sobald die Zahlung erfolgt ist.

Healthy Cooking made easy Kochkurs am 6.10.17 bei farmy.ch. Der Kurs beginnt um 18:30 und dauert bis 21:30. Wir kochen pflanzenbasierte Speisen allerlei und erfahren mehr über die Philosophie dieses Kochstils. Die Teilnehmerzahl ist auf 10 Personen beschränke. Kurskosten betragen 130.00 CHF. Die Anmeldung erfolgt über info@aylarealhealth.comDer Kursplatz gilt als gesichert, sobald die Zahlung erfolgt ist.

Möchtest du mehr über die kraftvolle Wirkung von Essential Oils erfahren und wie sie dich emotional stärken können?

Dann ist dieser Info Workshop genau das Richtige für dich.

Spielerisch und Praxis bezogen wirst du mehr über Ätherische Öle von therapeutischer Qualität und deren Vorteile, Nutzen und Anwendung lernen.

Wir werden besprechen wie ätherische Öle funktionieren, deine Gesundheit nachhaltig verbessern können und wie du sie in deinen Alltag integrieren kannst.

Du wirst erfahren auf welche drei Arten ätherische Öle anwendbar sind und wie sie dir auf einer körperlichen, mentalen und emotionaler Eben helfen können.

Mit Hilfe von ätherische Ölen, kannst du, unteranderem, in deine Erdung kommen sowie deine Energie entfachen, dein Gemütszustand und Schlaf verbessern wie auch dein Immunsystem stärken und Schmerzen wie Kopf-, Muskel- und Bauchschmerzen lindern.

Lass dich inspirieren, komm schnuppern und ausprobieren.

Die Klasse wird von Aylin Karadayi und Andrina Tisi auf Deutsch und/oder Englisch unterrichtet.

Es sind keine Vorkenntnisse nötig.

Datum: Sonntag September 3, 2017
Zeit: 15:45 – 16:45 Uhr
Preis: Kostenlos / Free of charge
Ort: Yoga am Hottingerplatz, Hottingerstrasse 35, 8032 Zurich
Anmelden: https://goo.gl/MJ71bu

Einführungskurs der dōTERRA Öle 22.8.17 und 15.09.17
In dieser Essential Oils Klasse lernst du von Anne, Aylin und Vivianne die wichtigsten Eigenschaften und Nutzungsmethoden
der dōTERRA Öle kennen. Dabei stellen sie dir die diversen Öle vor
und helfen dir, die Öle nachhaltig in deinen Alltag zu integrieren.
Gibt deinem Alltag ein kleines Up-Grade mit den Ölen.
Es sind ganz simple Sachen, wie zum Beispiel einen Tropfen Grapefruit-Öl ins Trinkwasser zugeben und schon schmeckt es erfrischend anders, oder bei Kopfschmerzen schafft oft einen Tropfen Pfefferminz-Öl im Nacken Linderung.

Kommt vorbei und erfahrt mehr, wir freuen uns auf euch.

Bitte anmelden via http://www.yogaculture.ch/stundenplan/ oder info@yogaculture.ch
Die Teilnahme ist kostenlos.

Dein YogaCulture
Anne, Ayline und Vivianne

come and join my dear friend mirjam haymann and me for an educational essential oil class at beautiful airyoga oberdorf, june 17th 13:00-14:00. you don't have to pay, know or bring anything, just be there if you sign up: info@aylarealhealth.com

using allyou.net