front picture and main page picture by samira deppen
I am from Zurich, born and schooled there. I partially have oriental roots which have influenced me in many ways. My path led me through cultural sciences studies, event management activities, music, Yoga, my former plant based food business AYLA REAL FOOD, holistic health coachings and eventually to AYLA REAL HEALTH. A disease I was faced with a few years ago provoked my total awareness of the importance of my own health and since then I have vowed, with all my heart and love to help others to live a life with more self awareness. Besides my job I love practicing Yoga, studying, cooking, listening to music, spending time with my partner, family, my dog Aki and friends. As I want to do something meaningful in order to make a modest contribution to my surrounding, I have chosen to travel this path.